Welcome To Your Flow

You just made a great call. Now let's make sure your first experience is a good one.

Every FK+ product is built for a specific state. The difference between "this doesn't really work" and "oh wow, okay" usually comes down to when you take it and what you're doing when it kicks in.

So we've made this easy guide to walk you through it.

SLEEP+ 101

When To Use

Take it 30 minutes before you actually plan to sleep. It helps your nervous system transition from ON to OFF. Dim your lights and put your phone away before you take it for best results.

• Gummies: one pack (2x gummies) half an hour before bed

• Pre-Rolls: one about 10-30 minutes before bed. Build a calming routine around it for the best results.

What To Expect

From night one you'll likely fall asleep faster and stay asleep throughout the night. Most people notice the difference right away. This is the opposite of melatonin, so you'll wake up clear, not foggy.

Over time, your sleep cycles start to regulate. The adaptogen and mushroom blend supports recovery and helps your body find its rhythm.