How to Safely Try Edibles for the First Time

New to cannabis edibles? Read this guide to avoid the most common mistakes and learn how to safely try edibles for the first time.

ICYMI, cannabis edibles are exploding in popularity among recreational users and health-conscious adults alike. But the strength of edibles can catch out newbies and horror stories abound. If you’re wondering how to safely try edibles for the first time, it’s important to first understand why edibles provide such a distinctive, powerful experience. 

This guide provides helpful information on cannabis edibles for beginners.

What Sets Edibles Apart from Smoking or Vaping

• Metabolism: When eaten, THC is metabolized by the liver into 11-hydroxy-THC, a more potent, longer-lasting cannabinoid.

• Delayed Onset: Edibles can take 30 to 90 minutes to take effect, whereas smoking or vaping provides a quick hit.

• Longer Duration: Edible highs can last four to eight hours, as opposed to one to three hours with vaping.

Safety Guidelines for First-Timers Taking Edibles

• Start Low: Begin with just 2.5 to 5mg THC.

• Go Slow: Then wait. Allow two to three hours to experience the edible’s complete effect by avoiding overconsumption.

• Choose a Comfortable Setting: Quash anxiety by getting comfy in a peaceful, familiar atmosphere.

• Know the Source: Choose edibles from companies that are transparent about their ingredients, dosing, and third-party lab testing.

• Avoid Alcohol: Mixing is unpredictable and can be risky.

FK+ gummies are all scientifically formulated and rigorously lab tested for safety, purity, and efficacy. Our gummies also come two per dose, so you can easily start low and go slow. For newbies, our Focus Gummies are best with just 2mg THC per dose.

Prepare for Your First Edible Experience

Taking an edible isn’t rocket science, but there are a few well established tips to guarantee the smoothest experience. We recommend you eat a light meal to slow the absorption of cannabis in your liver and reduce any risk of nausea. Then stay hydrated! Enjoy some music or a movie, giving journaling a try—whatever feels relaxing and fun. Nervous? Invite a trusted friend to sit with you. Our Relax Gummies may just do the trick.

What to Expect from Your First Edible

• Gradual Onset: Depending on what type of edible you’re taking, you might expect to wait 30 to 90 minutes to feel its effects. FK+ gummies, however, kick in in just 15-20 minutes thanks to nanoemulsion technology.

• Sensations: Relaxation, body heaviness, time distortion, or heightened senses are among the most common effects.

• Duration: Settle in for the long haul: Effects of edibles can last four to eight hours.

• Variability: Effects depend on your own metabolism, weight, and tolerance.

Common Mistakes to Avoid With Edibles

To recap, starting low and going slow should be your mantra here. Things go sideways when users ignore the proper dose and take too much, and when they redose too soon. Starting on an empty stomach and mixing cannabis with alcohol or other substances can also be deeply problematic.

What If You Take Too Much?

First, stay calm and remember, this will pass.

• Hydrate + Rest

• Try CBD: It may counteract THC’s intensity.

• Distract Yourself: Try calming activities like listening to music.

Final Thoughts

If you’re thinking about how to safely try edibles for the first time, just remember the mantra: Start low and go slow. Set a peaceful ambience, turn up the chill vibes, and expect a long-lasting experience. Stay calm, and keep hydrated. 

FK+ High Quality Cannabis Edibles

With FK+, you can relax knowing that all our gummies have been scientifically formulated by experts for instant onset and precise dosing every single time. Our Focus gummies are perfect for first-timers with a dose of just 2mg THC. Transparency is our M.O., so you can also sleep easy knowing we use no additives or synthetic fillers ever, and that every FK+ product is rigorously lab tested for purity and quality.